Thursday, April 01, 2010

#RaceTheSun #CouchTo5K - Another good training run tonight. Only 79 days to go.

After the recent bout of wintery weather this week, I managed to get out tonight and run in some fading sunshine. That’s session 6.2 of #CouchTo5K completed – 2x10 minute jogging sessions, split with 3 minutes walking. It went well. I’m still feeling good. Hips and knees a little sore but otherwise ok. A little more info on the #RaceTheSun visit There’ll be more info to follow later. I’ll be asking for sponsorship later.

Posted via email from Paul Richard Evans

No comments: